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The impact of Covid-19 on our mental health Gordon. J. (2021, April). One Year In: COVID-19 and Mental Health . National Institute of Mental Health. https://www.nimh.nih.gov/about/director/messages/2021/one-year-in-covid-19-and-mental-health At first, the author talks about the multiple challenges we had to overcome at the beginning of the pandemic and how those challenges were harder than anticipated. Then, the specialist talks about how he already knew, because of research on prior pandemics, that people have a hard time dealing with their mental health in these extraordinary conditions. Actually, he mentions that mental problems such as depression, anxiety or insomnia tend to worsen during thse challenging times. Furthermore, the writer, Joshua Gordon, explains how Covid-19 seems to support the previous research made on the negative impacts of a pandemic on our mental health. Also, Joshua Gordon mentions different ways to prevent mental health problems such as taking care of the pe